Foxtail Millet Upma

Foxtail Millet Upma

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Foxtail Millet Upma

By: Potri Adiyan via

Ingredients of Foxtail Millet Upma:

  • 1 medium sized onion
  • 1 thai chillie
  • 8-9 curry leaves
  • 1/2 tsp mustard seeds
  • 1 small piece of fresh ginger grated
  • 1 medium sized carrot diced
  • 1 medium sized red potato diced
  • 1 handful cilantro leaves
  • 1 tsp Himalayan salt
  • 1/4 tsp turmeric powder
  • 2 tbsp vegetable/corn/avocado oil
  • 1.5 cups Foxtail millet
  • 2.5 cups water

Method for "Foxtail Millet Upma":

  1. Soak the foxtail Millet in water for 20mins before cooking
  2. Heat the oil in a dry clay pot or stainless steel vessel or any vessel that can hold 5 cups of ingredients
  3. Add mustard seeds and curry leaves to the oil and wait until it splutters
  4. Add onions and Thai chili and sauté it in the oil for 3-5 mins
  5. Add grated ginger, carrot and potatoes and sauté it for another 3 mins.
  6. Now add 2.5 cups of water to these ingredients and allow it to boil
  7. Add turmeric powder and salt to boiling water
  8. Reduce the flame and add separately soaked foxtail millet to the boiling mixture and evenly spread the Millet within the water
  9. Close the lid of the vessel and allow to cook for 5-10mins in low heat
  10. When you open the lid, you will see holes as the Millet firms up and water evaporates and check until all the water has evaporated
  11. Serve it by garnishing fresh cilantro leaves
  12. This dish is best served with coconut chutney or walnut chutney

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